Sukhi Urad Dal Sabzi Recipe It is a North Indian style lentil dish made from white urad dal. Sukhi means “dry” in Hindi because this lentil dish is served dry. Steam the soaked urad dal in a pressure cooker to maintain its texture.
Steamed dal stir-fried with cumin seeds, asafoetida, onions, green chillies and ginger makes a mouth-watering side dish that goes amazing with pulka or roti.
Urad dal is rich in protein and is a good choice if you are looking for a protein-friendly diet. This pigeon pea is one of the richest sources of protein and B vitamins. Urad dal is also good for women as it contains iron, folic acid, calcium, magnesium, potassium which helps in maintaining a healthy pulse. Urad dal is also rich in fiber and easy to digest. Uraddhar is good for health as it is good for the heart. Consuming urad dal helps reduce cholesterol and improve cardiovascular health.
Sukhi Urad Dal Sabzi Recipe is a simple recipe that can be made when you don’t have any vegetables at hand. It also fits in your office lunch box.
Serve with Sukhi Urad Dal filkas, Aloo Gajar Matar Ki Sabzi Recipe without Onion and Garlic and Lauki Raita Recipe Have lunch or dinner.
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