• To start making Panasa Pottu Pappu Koora recipe, wash and soak moong dal in water and keep aside.

  • Next let’s cut the raw jackfruit. In order to do this we must first apply some oil to our hands and the knife we ​​are going to use.

  • This important tip ensures that the natural fruit latex/juice present in the fruit doesn't get sticky on your hands and makes the cutting process hassle-free.

  • Prepare a bowl of water mixed with some salt, and prepare to add cut raw jackfruit slices to prevent the fruit from discoloring.

  • Now that your hands and knife are greased, cut the jackfruit in half, discard the peel, and start making 1-inch pieces, then soak them in the brine.

  • Put the jackfruit into the pressure cooker, add 1/4 cup of water, cook on high pressure for 3 times, then turn off the heat.

  • Let the stress release naturally. Drain the water from the jackfruit.

  • Chop the jackfruit slices lengthwise and set aside.

  • The next step is to cook the mooncakes. Place in a pressure cooker and add soaked moong dal and 1/2 cup water. Add some salt and turmeric powder to the moong dal and cook on high pressure for 3 whistles and then turn off the heat.

  • Moong dal should be cooked but separated.

  • To temper Panasa Pottu Pappu Koora recipe, heat oil in a pan over medium heat and add cut urad dal until it turns golden brown.

  • Next, add cumin seeds, mustard seeds and let them pop. This takes approximately 30 seconds.

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  • Once they pop, add red chillies, asafoetida, curry leaves and fry until fragrant. Turn off the heat.

  • In the kadai, add cooked and chopped jackfruit, moong dal and mix everything well. Add salt, cover, and simmer over low heat for 2 to 3 minutes.

  • After 2-3 minutes, turn off the heat and add the prepared tempering. Stir well and incorporate it into the koora. Check the salt and spices and adjust accordingly.

  • Once done, turn off the heat, transfer the Panasa Pottu Pappu Koora to a bowl and serve hot.

  • Compare this Panasa Pottu Pappu Koora with steamed rice and Andhra Style Pappu Ulu Mindi Recipe or Aava Pettina Majjiga Pulusu Recipe A complete meal.

  • For an Indian diabetic meal, try this Panasa Pottu Pappu Koora recipe with Pressure Cooker Brown Rice Method and Andhra Style Palakura Pappu Recipe and Molly Raita Recipe A complete meal.





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