• To start making Menthi Aaku Badeela Koora recipe, wash and chop the fenugreek/methi leaves and keep aside.

  • In a bowl add chickpea/besan powder, red chilli powder, salt, ginger garlic paste, garam masala powder and turmeric powder.

  • Add enough water and knead them into a stiff dough. When the dough comes together, add a final teaspoon of oil and knead again.

  • The next step is to divide the dough into small portions.

  • Apply a small amount of oil to your palms and roll each dough portion into a pebble-sized ball. (These are called badeela). Place them on a greased plate.

  • In a heavy-bottomed pot, heat 2 tablespoons oil. Once the oil is hot, add cumin seeds, mustard seeds, curry leaves and dry red chillies. Let it cook for about 30 seconds.

  • Add the rolled badila (chickpea flour balls) and mix well.

  • Cover the pot and cook for 10 minutes, stirring occasionally and checking the doneness of the Badeela Koora. The badeela takes 10 -12 minutes to cook. Take a bite of Badeela, it should not taste raw.

  • Once the badeela koora is cooked, add the methi leaves and fry for about 3 to 4 minutes until the methi leaves are cooked and wilted.

  • Once the Menthi Aaku Badeela Koora is ready, switch off the heat and enjoy it hot.

  • Serve with Menthi Aaku Badeela Koora Andhra Style Ingavu Chaaru Recipe and steamed rice Andhra style Sunday lunch and Indian diabetic meal.





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