Palak Tambuli is a spinach yogurt based curry recipe from Udupi, Karnataka. This is an easy, healthy, comforting side dish. Tambuli is served with green leafy vegetables and is neither spicy nor greasy.

Palak Tambuli is a light, nutritious, mild and soothing recipe that is best served with some rice.

Did you know: Just one cup of spinach contains 6% of your daily value of magnesium, a mineral that helps regulate blood sugar. Spinach is also low in calories. Spinach is rich in magnesium and very low in calories, which is a big benefit for diabetics.

In addition, spinach is an excellent source of vitamin K, vitamin A, manganese, folic acid, magnesium, iron, copper, dietary fiber, etc.

Serve with Palak Tambuli Recipe steamed rice and Udupi Style Bendekayi Palya Recipe An easy and cozy weekday lunch.

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এছাড়াও পড়ুন  ভারতীয় রন্ধনসম্পর্কীয় প্রতিভা কান ফিল্ম ফেস্টিভ্যালে উজ্জ্বল