Karwar NKGSB Style Vataane Ananasaa Shaak Recipe – Pineapple and White Pea Sabzi The delicious gravy in NKGSB cuisine is the Vataane Ananasaa Shaak Recipe, Sweet and Sour White Pea and Pineapple Sabzi. Safed Vataane refers to dried white peas and ananas refers to pineapple.
Safed Vataane Ananasaa Shaak is another gem in Karwar NKGSB cuisine. This dish makes heavy use of seasonal fruits like raw mango, ripe mango, ambad, pineapple, jackfruit etc. in daily cooking. In addition, coconut, coriander seeds and dried red biage peppers are also important parts of the culinary foundation of this community.
Did you know: pineapple It is a tropical fruit rich in vitamins, enzymes and antioxidants. They help build the immune system, strengthen bones, and aid digestion. In addition, pineapple is also low in calories! There are many benefits of pineapple!
dried peas Packed with soluble fiber, potassium to help lower blood pressure, important vitamins, and virtually no fat. They also help lower cholesterol!
The delicious combination of these healthy options with the more nutritious coconut and jaggery makes the health quotient of this vegetable high!
serve this Karwar NKGSB Style Vataane Ananasaa Shaak Recipe – Pineapple and White Pea Sabzi along with Dhaba style spicy ghee rice recipe made from whole spices and Scallion Peanut Recipe An easy weekday lunch.
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