Original Dalia/Cracked Wheat is a high fiber, nutritious and delicious carbohydrate. It can be easily made in a pressure cooker. Shredded wheat is great to add to your diet. There are many recipes you can make with cracked wheat. They can both be easily cooked in a pressure cooker, but you can also cook the bulgur in a saucepan if you prefer. When cooking in a pan, make sure you put enough water. Once the bulgur/dahlias are cooked, remove any excess water from the pot.
Cracked wheat is made from cracked whole wheat. There are many varieties of cracked wheat on the market. It’s best to buy medium-sized corn kernels without pieces.
Serve with Dalia/Cracked Wheat Palak Tov or Palak Dal, Masalawali Tulay Sabzi and Tomato Onion Cucumber Raita Have a healthy lunch.
Try our other cracked wheat recipes:
- Greek Smashed Wheat Salad with Chickpeas, Fresh Mint and Feta Recipe
- North Arcot Special Godumai Rava Puliodarai (Crushed Wheat/Dalia Pulioga)
- Shredded Wheat Upma Recipe – Healthy Dalia Upma Breakfast
