Need a quick meal? These amazing vegan sheet pan dinners are here to save you! Standing on the stove is prohibited. Just toss everything on a sheet pan in the oven.

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There are so many options for these sheet pan dinners! Some have tofu and protein and others centered around vegetables, chickpeas and other legumes. What they all have in common is rich flavor. There are kid-friendly family meal options here, as well as some more unique flavors you just have to try!

If you have special dietary requirements, I can accommodate your requirements. The range includes high-protein, gluten-free, soy-free and nut-free options.

Need an easier vegetarian dinner?look at mine Instant Pot Recipes and my part one pot meal.

Then wrap these sheet pan meals with my sheet pan desserts like Tiramisu cake or Peanut Butter Cake.

tofu dishes

Sheet Pan Vegan Dinner with Broccoli, Sweet Potatoes, Tofu, Chickpeas and Miso Maple Sauce

Sheet pan vegetarian dinner with broccoli, sweet potatoes, tofu, chickpeas, sunflower seeds and served with miso maple sauce. Vegan gluten free nut free recipes. Can be made without soy and served with chickpea miso. 23 grams of protein!

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Sheet pan vegetarian dinner with broccoli, sweet potatoes, tofu, chickpeas, sunflower seeds and served with miso maple sauce.  #vegan #glutenfree #nutfree #recipes. Can be #soyfree with chickpea miso #VeganRichaSheet pan vegetarian dinner with broccoli, sweet potatoes, tofu, chickpeas, sunflower seeds and served with miso maple sauce.  #vegan #glutenfree #nutfree #recipes. Can be #soyfree with chickpea miso #VeganRicha

People who love tofu, I’ve got you covered! These sheet pan meals feature silky tofu and are grilled with amazing vegetables and spices for a meal that's packed with flavor without the hassle.

Pan Chili Sauce Bowl

Sheet Pan Chipotle Bowls are an easy and delicious way to use up leftover veggies. Bake tofu, veggies, and chickpeas in a delicious chili marinade! Serve the chili sauce bowl over rice, lettuce or noodles. This is a versatile meal!Nut free

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Close-up of tofu and vegetables in chili sauce in bowl on lettuce with orange slices and sesame seedsClose-up of tofu and vegetables in chili sauce in bowl on lettuce with orange slices and sesame seeds
Smoked Berber Skillet Vegan Dinner with Tahini Sauce

Spice up your dinners with this delicious Berber Skillet Dinner! Cubes of vegetables, beans and tofu are seasoned with a rich blend of Ethiopian spices, roasted until caramelized and then topped with a creamy lemon tahini dressing. Gluten-free, nut-free, soy-free alternative options.

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Sheet Pan Cheeseburger Vegan Dinner with Garlic Mayo

This sheet pan cheeseburger vegetarian dinner with creamy homemade garlic mayo will quickly become a family favorite! Deconstructed cheeseburgers made with wholesome plant-based ingredients! GF

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Vegetables and Beans Dinner

If you prefer a sheet pan dinner with more veggies and beans, this section is for you! These incredible meals use chickpeas and other legumes for protein. You can even make an entire Thanksgiving dinner in one pan!

Sheet Pan Shawarma Roasted Root Vegetable Bowl with Mediterranean Sauce

These sheet pan Mediterranean dinners feature sweet caramelized shawarma spiced root vegetables like golden beets and parsnips topped with lemon curd! Prepare meals ahead of time or serve up an easy one-pot dinner! Naturally gluten free.

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Vegan Sheet Pan Thanksgiving Dinner 1 Sheet Pan

Take the stress off your shoulders this holiday season and make a hassle-free Thanksgiving sheet pan dinner! Lentil walnut bread, green beans, roasted sweet potatoes, and vegan filling all on one pan.use 12 x 17 inches or larger paper, serves 2-4 people

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Sheet Pan Ratatouille Polenta

This bright and colorful sheet pan ratatouille is a modern take on the classic French hearty summer vegetable stew, rich and fragrant with olive oil and lots of herbs. Paired with creamy polenta, it's the perfect summer dinner.

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Vegan Sheet Pan Fajita Tacos Dinner

Sheet Pan Fajitas. Cauliflower, peppers, and beans are tossed in Chipotle Fajita Sauce and baked. Vegan gluten-free, soy-free, nut-free recipes available in tortilla or bowl form. Make burritos, bowls, or tacos.

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Sheet Pan Fajitas. Tacos with vegetable fajitas and jalapeño fajita sauce.  #Vegan #Glutenfree #Soyfree Nutfree #Recipe #VeganRichaSheet Pan Fajitas. Tacos with vegetable fajitas and jalapeño fajita sauce.  #Vegan #Glutenfree #Soyfree Nutfree #Recipe #VeganRicha

Frequently asked questions

What kind of pan should I use?

Many sheet pan recipes use a large cookie sheet style pan, but I prefer to use a large baking sheet with sides (9×12 inches or similar) because it holds more food and doesn’t dry out or burn Drop ingredients.

Are these recipes allergy friendly?

This list includes soy-free, nut-free, and gluten-free options. Many recipes also include options, even if they don't seem allergy-friendly at first glance.For example, you can use Chickpea Flour Tofu Substitute tofu in many vegan tofu skillet recipes to make them soy-free.

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