This week's weekly meal plan Providing you with some easy-to-make daily recipes of delicious delicacies from various delicacies like Kesar Chai, Dal Paratha, Coconut Milk Pulao and many more.
Some tips to follow when cooking healthy meals
- Plan and buy the exact ingredients you need each week.
- Store staples in the pantry and refrigerator
- Make paratha dough, peeled garlic, tomato puree and more to get ready for the week
- Finally, make sure you eat small portions, eat slowly, and eat right.
Swipe to see daily meal plan menus Monday through Sunday!
Breakfast – Foxtail Millet Khichdi and Kesar Chai
Lunch- Leftover Dal Paratha, Homemade Curd and Aam Ka Achaar
Dinner- Masala Jowar Bhakri, Horsegram Dal and Kabuli Chana Salad
Breakfast – Methi Matar Pulao and Jaggery coffee without milk
Lunch – Thengai Paal Sadam and Mint Pomogrante Raita
Dinner- Ragi Tawa Paratha, Beetroot Carrot Cucumber Salad, Sindhi Toor Dal and Aloo Take
Breakfast- Oats Green Moong Dal Pesarattu, Tomato Onion Chutney and Masala Chaas
Lunch – Jain style corn palak and puka
Dinner – Buttery Herb Rice and Mushroom Salad
Breakfast – Buckwheat Corn Dhokla, Green Chutney and Adrak Chai
Lunch- Carrot Bean Sukhi, Phulka and Homemade Curd
Dinner – Penne Arrabbiata Pasta and Broccoli Almond Soup
Breakfast – Chettinad mixed dal adai and coconut chutney
Lunch – Sarson Saag Pulao and Lauki Raita
Dinner – Mexican-style pumpkin spinach quesadillas and tapioca nachos with salsa
Breakfast – Bengali Chirer Pulao and Masala Chai
Lunch – South Indian style vegetable Kurma and Tawa Paratha
Dinner – Vegan Burmese Stir Fry and Spinach, Fig and Cherry Tomato Salad
Breakfast – Bitter Melon Puri, Punjabi Chana Masala, Lacha Pyaz and Boondi Raita
Lunch- Masoor Dal Aur Rajma Masala and Rice
Dinner – Chole Biryani and Burani Raita
