White beans with a super easy and quick rose sauce make a satisfying dinner with pasta or bread for dipping! This pink sauce is dairy-free and super easy.

Add the rosé beans to the pan and dip the sourdough into them
Table of contents

Beans are having a moment, especially soybeans like cannelini or butter beans! These beans work really well in this super quick and easy rosé sauce. Creamy pink sauce with soy protein for a satisfying dinner served with pasta or bread! Rose sauce is dairy-free and so easy.

This is a super easy 30 minute recipe with a really delicious tomato cream sauce. All in one pot with everyday ingredients for a delicious, satisfying weeknight meal! It smells great and looks beautiful!

Dip sourdough into pot of rose beansDip sourdough into pot of rose beans

Just sauté some aromatics, add your choice of non-dairy cream along with tomato puree and Italian herbs. Bring it to a boil, add the beans and cook for a few minutes and done. Garnish with some vegan parmesan cheese and fresh basil to bring out all those amazing flavors!

You can use almost any kind of white bean in this quick rose sauce, such as butter beans, cannellini beans or great northern beans. You can also use tofu cubes or chickpeas!

Close-up of beans with rose sauce on sourdough breadClose-up of beans with rose sauce on sourdough bread

These are perfect served with toasted sourdough or garlic bread, or even Naan or pita bread.Or you can eat it with pasta or even Mashed potatoes Or baked potatoes.

No matter how you enjoy it, you'll love this simple pink sauce.

Close-up of beans with rose sauce in potClose-up of beans with rose sauce in pot

Why you will like rose sauce beans

  • One pot, one meal in 30 minutes
  • Tender beans paired with a delicious tomato cream sauce
  • High Protein Vegan Recipes
  • All-purpose dish!Serve with bread, over pasta, or over baked or mashed potatoes
  • Naturally gluten-free and optionally soy and nut-free

More Delicious Bean Recipes

Recipe card

Dip sourdough into pot of rose beansDip sourdough into pot of rose beans

Print recipe

Simple Beans with Rose Sauce

Tender white beans paired with a super quick and easy rosé sauce make a satisfying dinner with pasta or bread as a dip! 30 minutes for 1 dish. The pink sauce is dairy-free and so easy.gluten free

Preparation time10 minute

cooking time20 minute

total time30 minute

course: dinner, main course, main course

gourmet food: Italian

Key words: Easy Rosé Sauce, Quick Rosé Sauce, Easy Rosé Sauce

Serving size: 3

Calories: Chapter 326kilocalories

author: Vegetarian Rich

Save this recipe in your inbox

Share your email and we'll send you this recipe! Plus, enjoy all the new recipes they post!

By submitting this form you agree to receive emails from Vegan Richa.

raw material

  • 1 teaspoon Oil
  • 1/2 cup (80 G) chopped onions
  • 2 clove garlic minced
  • 1 teaspoon onion powder
  • 1 teaspoon italian herb blend
  • 1/4 teaspoon wise man or more, to taste, or use thyme
  • 1/2 teaspoon Salt
  • 1/8 teaspoon Black pepper
  • 8 ounce (226.8 G) ketchup Use canned tomato sauce.
  • 1/3 cup (78.86 ml) cashew cream, or non-dairy yogurt or non-dairy cream or 1/4 cup vegan cream cheese
  • 1 spoon nutritional yeast
  • 1 cup (236.59 ml) water
  • 2 spoon Vegan Parmesan Cheese
  • 15 ounce (425.24 G) canned white beans For example, cannellini beans, butter beans, great northern beans, or use other legumes, chickpeas, or tofu cubes
  • Pepper flakes, fresh basil and more vegan parmesan cheese for decoration

instruct

  • Heat a skillet over medium heat and add oil. Once the oil is hot, add the onions, garlic and a pinch of salt and sauté until the onions are golden brown. Cook, stirring occasionally, about 4 to 6 minutes.

  • Mix in all the herbs (onion powder, Italian herb mixture, sage, salt and black pepper). Then, add the tomato puree, non-dairy cream of your choice, and nutritional yeast. Mix well and bring to boil.

  • Add the water and vegan parmesan cheese and stir for a few seconds. Now, add the beans and mix. Partially cover the pot and simmer over low heat for 5 to 8 minutes.

  • Taste and adjust salt and flavor. If the sauce is too thick, add a little water or some skim milk to thin it out. If it's not thick enough, continue cooking for a few more minutes.

  • Turn off the heat and garnish with pepper flakes, fresh basil or other herbs and more vegan Parmesan cheese and serve with toasted sourdough, garlic bread, pita bread, or over pasta, mashed potatoes, or baked potatoes.

video

notes

Rose Sauce Beans are naturally gluten-free
To make it nut-free, use nut-free non-dairy cream or non-dairy yogurt and nut-free vegan parmesan cheese.
For a soy-free version, use soy-free vegan parmesan cheese and soy-free non-dairy cream.
Substitute for nutritional yeast: Substitute a teaspoon of miso for nutritional yeast. Mix the miso with two tablespoons of water and add it to the mixture where you would have added nutritional yeast.

Nutrition

nutrient content

Simple Beans with Rose Sauce

Amount per serving

Calories Chapter 326
90 calories from fat

% Daily Value*

fat 10 grams15%

2 grams of saturated fat13%

sodium 477 mgtwenty one%

Potassium 1183 mg34%

carbohydrate 48 grams16%

Fiber 10 grams42%

6 grams of sugar7%

protein 16 grams32%

Vitamin A 399IU8%

Vitamin C 11 mg13%

calcium 152 mg15%

iron 7 mg39%

*Percent Daily Values ​​based on a 2,000 calorie diet.

Did you make this recipe?Please leave a comment and rating below.. Tag me on Instagram @veganricha
Beans, tomatoes, non-dairy cream and other simple rose sauce ingredients on the kitchen counterBeans, tomatoes, non-dairy cream and other simple rose sauce ingredients on the kitchen counter

Ingredients and Substitutions

  • Oil – fry.
  • Aromatics – Onions and garlic are the base flavors of this rosé sauce recipe.
  • Spices – The next layer of flavor comes from onion powder, Italian herbs, sage powder, salt and black pepper.
  • Tomato Puree – This is part of the reason this sauce gets its lovely pink color. It adds so much umami!
  • Non-dairy cream – You can use cashew cream, non-dairy yogurt, or vegan cream cheese. If desired, choose soy-free and/or nut-free products.
  • Nutritional yeast – adds more umami and cheesy flavor. If you don't like nutritional yeast, you can use miso dissolved in a little hot water instead.
  • Vegan Parmesan – A little bit of vegan Parmesan gives it a nice, tangy flavor. If desired, choose soy-free and/or nut-free products.
  • White Beans – Use your favorite white beans like cannelini, northern beans, or butter beans, or use tofu cubes or chickpeas in this simple pink sauce.
  • Garnish – Garnish the dish with pepper flakes, fresh basil or other fresh herbs of choice, and more vegan Parmesan cheese.

💡Tips

  • If the pan starts to look dry while sautéing the onions and garlic, add a little more water. Not only will this add moisture, it will also help conduct heat, making the onions brown more evenly.
  • Make a double batch of sauce to use with cooked pasta later

How to Make Rose Sauce Beans

Heat a skillet over medium heat and add oil. Once the oil is hot, add the onions, garlic and a pinch of salt and sauté until the onions are golden brown. Cook, stirring occasionally, about 4 to 6 minutes.

Add onions and garlic to panAdd onions and garlic to pan
Once cooked add the onions and garlic to the potOnce cooked add the onions and garlic to the pot

Mix all the spices (onion powder, Italian herbs, sage, salt and black pepper). Then, add the tomato puree, non-dairy cream of your choice, and nutritional yeast. Mix well and bring to boil.

Add nutritional yeast to potAdd nutritional yeast to pot

Add the water and vegan parmesan cheese and stir for a few seconds. Now, add the beans and mix. Partially cover the pot and simmer over low heat for 5 to 8 minutes.

Add water to simple rosé sauceAdd water to simple rosé sauce
Add the beans to the rose sauce in the panAdd the beans to the rose sauce in the pan
Add Vegan Parmesan Cheese to Pot of Rosé BeansAdd Vegan Parmesan Cheese to Pot of Rosé Beans

Taste and adjust salt and flavor. If the sauce is too thick, add a little water or some skim milk to thin it out. If it's not thick enough, continue cooking for a few more minutes.

After boiling, quickly add rose pasteAfter boiling, quickly add rose paste

Turn off the heat and garnish with pepper flakes, fresh basil or other herbs and more vegan Parmesan cheese and serve with toasted sourdough, garlic bread, pita bread, or over pasta, mashed potatoes, or baked potatoes.

Dip sourdough into pot of rose beansDip sourdough into pot of rose beans

frequently asked questions

Is this recipe allergy friendly?

Rose Sauce Beans are naturally gluten-free

To make it nut-free, use nut-free non-dairy cream or non-dairy yogurt and nut-free vegan parmesan cheese.

For a soy-free version, use soy-free vegan parmesan cheese and soy-free non-dairy cream.

What can I use instead of nutritional yeast?

You can use a teaspoon of miso instead of nutritional yeast. Mix the miso with two tablespoons of water and add it to the mixture where you would have added nutritional yeast.





Source link

এছাড়াও পড়ুন  Hummus ব্যবহার করে Hummus Vegan রেসিপি খাওয়ার 9টি সুস্বাদু উপায়