• We start our Mushroom, Spinach and Herb Egg White Frittata recipe by separating the egg whites from the yolks and placing them in a bowl. Mix well.

  • Chop the mushrooms and sauté them in a small frying pan with salt and pepper. Next, wash the spinach leaves and fry them in a pan for a few minutes until the water comes out. Sprinkle some salt and stir well. Set it aside when done.

  • Next up is making caramelized onions, you can watch our video or check out this recipe on how to make caramelized onions caramelized onions. Keep it in a bowl and have it ready.

  • Heat a pan, pour a little oil, heat the pan, add egg whites and stir. Spread evenly on the baking sheet. Top with mushrooms, spinach and onions. Add seasonings. Cover and keep on low flame.

  • When done, carefully slide it onto a plate and serve.

  • Serve Mushroom, Spinach and Herb Frittata with Egg White Recipe can be served with Smoothies Enrich your breakfast.





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