We start our Mushroom, Spinach and Herb Egg White Frittata recipe by separating the egg whites from the yolks and placing them in a bowl. Mix well.
Chop the mushrooms and sauté them in a small frying pan with salt and pepper. Next, wash the spinach leaves and fry them in a pan for a few minutes until the water comes out. Sprinkle some salt and stir well. Set it aside when done.
Next up is making caramelized onions, you can watch our video or check out this recipe on how to make caramelized onions caramelized onions. Keep it in a bowl and have it ready.
Heat a pan, pour a little oil, heat the pan, add egg whites and stir. Spread evenly on the baking sheet. Top with mushrooms, spinach and onions. Add seasonings. Cover and keep on low flame.
When done, carefully slide it onto a plate and serve.
Serve Mushroom, Spinach and Herb Frittata with Egg White Recipe can be served with Smoothies Enrich your breakfast.