• To start making Mulakootal recipe, first wash, peel and dice all the vegetables. You can use any vegetables you have at home. I like to use vegetables such as carrots, lauki, chicken drumsticks, beans, potatoes, white squash, and cauliflower.

  • Place in a large pot (use an earthen pot if you have one, it tastes great) or in a small pot pressure cookercook all the vegetables in a little water with salt and turmeric.

  • in another pressure cookercook the dal and keep aside.

  • Dry toast all sauce ingredients except coconut for 2-3 minutes until fragrant and lightly browned.

  • Grind the coconut and roasted spices together into a smooth paste, adding little water if required.

  • Add the dal and coconut paste to the boiled vegetables and cook for another 5 minutes until the flavors blend and the raw smell of coconut disappears.

  • in a small TadkapanHeat coconut oil, add mustard seeds, red chilli and curry leaves and fry for 2 minutes.

  • Pour it over the curry and serve. Serve Mulakootal with hot rice for a perfect summer lunch.





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